Zen And the Art of Happiness
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You ll learn how to adapt to life s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
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You are correct
Zen Buddhism finds enlightenment ( awake) through experience rather than through writings this is known as Buddha-nature.
Nature will teach you everything you need to know when you see yourself as one with it. When you see yourself one with everything you allso see yourself as nothing. you then will be awaken.
How did the chicken get in the jar?
What is the sound of 1 hand clapping? Can you drink Cha from an empty cup? The Zen term is Satori.
Zen is distinguished from other sects of Buddhism by NOT depending on words and speech. Rather than studying Buddha’s words, Zen practitioners are only concerned with Buddha’s mind.
Zen teaching points to our original mind, before thinking. Like a clear mirror, this mind reflects this very moment. In Zen, what you’re doing right now is most important. What’s NOT so important is holding concepts, such as "enlightenment" etc etc. "Enlightened" and "unenlightened" are empty names.
Mu.
Now if only I could understand what I just wrote to you. Sigh